Hug Yourself + Love Yourself = Heal Yourself

{originally posted August 1, 2014}

 

Ever hug yourself?

 

I do.

 

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I made a YouTube video about it today. I’m that girl.

 

Actually, I wrote the script for: Hug Yourself + Love Yourself = Heal Yourself, hours before learning some pretty heinous news.

 

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I am increasingly intuitive like that; producing and directing this movie was healthy for my grieving process. I don’t know what else I would’ve done with my seconds, minutes or hours. I made the set and shot the footage in record time. I’d say this one was fast tracked for sure.

 

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Last night I wrote my first Haiku:

 

If you’re deserted,

You can have extra dessert.

PERMISSION GRANTED.

 

Also ate 2 brownies last night.

 

Full disclosure, I eat chocolate every single day.

 

I hope you enjoy my latest YouTube video and that you all start hugging + loving + healing your beautiful selves!

 

XO

~Rachel