Stay tuned for Rachel’s 30-Day Grief Healing Challenge Video Series

(10) The Best Meditation of All Time

Rachel created a FREE guided meditation that will heal you right now: click here.

Read more about that: click here.

(9) Apologize = make it right

Read a great article about how to apologize: click here

Read Rachel’s musings: click here

(8) One Billion Rising for V-Day

Rachel has been a volunteer activist for V-Day since 2002 and she will continue to do so Until the Violence Stops.

Read Rachel’s musings: click here

Learn more about V-Day: click here



(7) Relationships Never Die: The Secret Garden

Relationships range on a spectrum somewhere between severely neglected and totally connected. You’re welcome!

Read Rachel’s musings: click here

Read Rachel’s BONUS musings: click here



(6) Thanksgiving is for Activism: Free Leonard Peltier

This video is Rachel’s son’s on-camera debut; she brought out the big guns to demand President Obama release Native American political prisoner Leonard Peliter. 37 years is long enough.

Sign the Petition to free Leonard Peltier: click here

Read Rachel’s musings: click here



(5) PTSD & Rage: you wouldn’t like me when I’m angry

This video is about the connection between PTSD & Rage, illustrated by the Incredible Hulk, Firestarter, Attack of the 50 Foot Woman, Teen Wolf and Meatballs.

Read Rachel’s musings: click here



(4) Oh God I’m Bleeding: Godspell & Grieving

This video is about the five stages of grief and toxic relationships illustrated by the musical Godspell and television series Arrested Development.

Read Rachel’s musings: click here



(3) Hug Yourself + Love Yourself = HEAL YOURSELF

Need a hug? Don’t go without! Give them to yourself.

Read Rachel’s musings: click here



(2) Abortion & Dirty Dancing (A Struggle For FREEDOM) 

This video is a legal argument about how the 14th Amendment to the United States Constitution guarantees equal rights to all citizens and how it is literally unconstitutional for the Supreme Court to decide only one gender (women) are not allowed to have access to life saving medical procedures (abortion). This is a legal argument that involves clips from the movie Dirty Dancing and it is done outside the Courtroom, so calm down.

Read Rachel’s musings: click here

If you want to do your own research (GOOD!), read the case law:

Roe v Wade:

Planned Parenthood v Casey:

Gonzalez v Carhart:




This video is about Post Traumatic Stress Disorder recovery through a series of Mind, Body & Heart exercises from the perspective of a PTSD survivor (Rachel VanKoughnet).

Read Rachel’s musings: click here


Want to talk about making videos? Want to collaborate with Rachel?

Kindness Matters. Contact Rachel today. Yes, she consults!

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